Hello and welcome to the Ultimate Health Protocol Blog. The purpose of this blog is to keep you fully informed as to the latest research for achieving optimal health and strength while you age gracefully.
By subscribing to this RSS feed you will obtain cutting edge knowledge about diet, exercise, weight loss, and disease prevention.
To subscribe to my health blog (no email necessary), right-click on the orange RSS button and then paste the URL into your RSS reader.
Thank you and enjoy!
The Diet Protocol is an eating plan which will transform you into an optimally healthy human.
Continue reading "Diet Protocol - With Optimal Nutrition You Can Live Better and Healthier!"
Male health protocols will increase virility, muscle strength and male energy!
Continue reading "Male Health - Tips and Techniques For Maximum Masculinity!"
Retain youthfulness and longevity by practicing these life-enhancing principles!
Continue reading "Longevity - Learn How To Retain Youth Even While You Age!"
Get the best proven protection from EMF causing DNA damage and cancer.
Continue reading "Protection From EMF - Safeguard Your Loved Ones From the Hazards of EMF! "
The Sunshine Protocol is the best way to optimize your vitamin levels.
Continue reading "Sunshine Protocol - How To Harness The Sun's Rays For Ultimate Health!"
The EMF Protection Chip can be worn on your wristwatch & wireless phones.
Continue reading "EMF Protection Chip - Practical Protection From Harmful Electromagnetic Waves!"
The key to reversing creeping weight gain is to correct the underlying causes.
Continue reading "Creeping Weight Gain - Why You Can't seem to Stop Weight-Gain"
The exercise protocol will teach you how to exercise 24 hours a day without working out!
Continue reading "Exercise Protocol - The Amazing Way of Exercising Without Exercises?"
Deep breathing exercises are the foundation for a disease free healthy life!
Continue reading "Breathing Exercises - Build Powerful Lungs, Chest, Shoulders and Back!"
Resistance exercises increase lean muscle mass and strength for a stronger, slimmer, healthier body!
Continue reading "Resistance Exercises - Build Muscular Strength and Increase Male Energy!"
Learn the true secrets of permanent and healthy weight loss.
Continue reading "Healthy Weight Loss - Start Losing Weight Today With These Top Weight Loss Tips!"
Increase metabolism naturally with these simple strategies!
Continue reading "How To Increase Metabolism to Slim Down Effortlessly!"
Burn fat and lose weight by learning how to lower your fat set point!
Continue reading "Burn Fat - How to Reprogram Your Body to Burn Fat"
Develop healthy lungs with breathing exercises and nutrients
Continue reading "Healthy Lungs and Powerful Lungs - The Key to Longevity"
These fat burning exercises are far superior to traditional aerobics to lose weight and belly fat!
Continue reading "Fat Burning Exercises - How To Burn Fat 24 Hours A Day!"